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Welcome to my page, I would like to ask that if you are aware of a resource that is not posted in the Need Help section and you feel it should be included please leave a comment and I will officially post it.

Please if you are struggling understand that at least I am there with you! You can get through it even when it seems impossible! Keep with your therapy! Get support! Reach out when you need help! There is nothing to be ashamed of.

Sunday, January 15, 2012

Out of inpatient and into the day program


It was relalitvely smooth sailing and then the proverbial shit hit the fan. My insurance didn't want to pay the night fee to keep me in the full residential program at McLeans and I am unable to pay the night fee to stay in the program as a resident. Friday i left in patient. 

I am at home. I will back at McLeans as a day patient on Tuesday.  I just have to make it until Tuesday with ALMOST Zero Rituals.

My cat Georgie knows i am in trouble, when i am ruminating or starting to or when the intrusive thoughts have my in a choke hold.  He keeps running up to me and pats at me wants me to pay with him.

I am praying for my own strenght


God give me the strenght to accept the things that i can not change
The strength to change the things I can
And the wisdom to know the difference.
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